"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato

Month: August 2017

True or False?

True or False?

How many of you see people floppin’ around the floor on the foam roller for a half an hour at your gym? Or maybe you do this yourself only to find out the next day you are stiff as a board and have to mobilize […]

Everyday Essentials!

Everyday Essentials!

Here’s a sneak peak of Omar’s every day essentials! Have therapy and/or fitness questions? Give us a call! We’d be more than happy to inform anyone with accurate information about our clinic.

Shock Absorption

Shock Absorption

Do you shock absorb with your hips or your knees? If you’re having knee pain when you run, you might be using your knees excessively for shock absorption. In order to find out, we take the angles of your hip and knee at heel strike […]

Santa Barbara Open Streets

Santa Barbara Open Streets

Our very own, Omar Flores and family was able to represent Via Real Physical Therapy at the Santa Barbara Open Streets in April! Being able to spread positivity and informative knowledge about physical therapy is always a plus within this field! Go #TeamFlores!